Midsouth Orthopaedic Rehab | @midsouthortho

It’s a beautiful day...don’t let it get away! Have a blessed Friday and weekend!
Managing non traumatic low back pain in sport 🏃and even out of sport👨🏼‍⚕️. What should be done and what should not🤷🏼‍♂️? ✅ Proper assessment
✅ Reassure and return to sport and work ASAP
✅ Reduce fear of activity ❌ Early ...
Veterans Day 🇺🇸 is special because of the selfless sacrifice of the service men and women of our great country 🇺🇸! Thank you to all who have and continue to serve! For you, we are truly grateful! Share a name ...
We get asked quite often about stiffness after working out 🏋️! Why is it that if we sit or rest after our workout we get stiff in the knees and back? What do you do for it? Here are a ...
Although we can help if you fall, we prefer the only thing to fall back this weekend is time! Don’t forget to set your clocks back one hour tonight! Fall back safely friends!!
A public service announcement for Halloween🎃...don’t forget to exercise! Watch the WHOLE video to see why exercising for Halloween is so important!😱Everyone have a safe and fun evening👍🏻
Happy Saturday friends! Have a happy and safe weekend:-)
We all need and enjoy a good nights sleep 🙌🏻. If your pillow is not comfortable or you find it doesn’t support your neck, try this easy #diy pillow support trick! Remember not all pillows and towels are the same ...
Wow! 10 years! Thank you to all who have allowed us to participate in their care, those who have encouraged and referred to us, and to our friends and families for believing that we can make an impact on those ...
Thank you @mckenzieinstituteinternational for the great conference this weekend and for allowing us to participate! Thank you as well for keeping the focus on patient first care! We had a wonderful time.

#mckenziemdt #mdtsf2017 #sanfrancisco #sanfran #physicaltherapy #patientfirst #memphis #tennessee ...
10 years ago, David and Jason opened their practice with the emphasis being on keeping the patient first! This weekend, David is presenting research on how @mckenzieinstituteinternational clinicians help patients with low back pain achieve the functional outcomes they desire, ...
These two ladies are celebrating birthdays this month! What would would we do without these awesome smiling faces! Thank you ladies for all you do for our patients! Happy Birthday @mzafrochic and @jenniferhrach!
When a couple of State fans talk a little smack and you have to go to Mississippi to defend your teams honor:-) Thanks for the excuse to come to Starkvegas @abkwasigroh! Always great to see good friends no matter what ...
Thank you Memphis for allowing us to help you this week! Have a great weekend everyone!

#thankful #weekend #sunset #memphis #midsouth #physicaltherapy #bedolivemor
"Time is passing. Yet, for the United States of America, there will be no forgetting September the 11th. We will remember every rescuer who died in honor. We will remember every family that lives in grief. We will remember the ...
A little #tbt for you this week...if you thought Jason and David had years of experience in physical therapy, check out this ad from a few years back with @jenniferhrach our Director of First Impressions! She's been a great ambassador ...
Happy Labor Day! Our office is closed today to honor the American labor movement and the contributions that workers have made to the strength, prosperity, laws and well-being of the country.
Enjoy the last days of summer!
Back pain? What if there was a solution that if implemented in the first 14 days of back pain could reduce the likelihood of surgery by 45%, injection by 42%, pain medication by 78%! Would you be interested? What is ...
Thank you to all who made Leah's internship with us a great success! We have been blessed to have great students from the University of Tennessee, and Leah is no exception! Well done Leah and best to you!

PS thank ...
Seeing the eclipse through the clouds and glasses was a great experience! We hope you were able to enjoy it!

#eclipse #eclipse2017 #memphis #cordova #germantown #tennessee #physicatherapy #bedolivemor
Memphis sunsets do not disappoint! Have a great week everyone!

#sunset #sunsets #memphis #weekend #sunday #nofilter
The eclipse is Monday and if you're looking for eclipse glasses, @americanpaperoptics at 2995 Appling Rd in Bartlett, TN has them! They will be open this weekend on both Saturday and Sunday selling certified glasses! Happy watching!
Let us know ...
We get asked about "disc" pain a great deal and if it is even normal to have a disc bulge or herniation. Here is a great infographic by @drjarodhalldpt showing how common disc herniations are even without pain and what ...
Congratulations @gusvandervoort on your great @crossfit games! Great story of hard work and determination! Way to go!

#crossfit #crossfitmasters #athlete #determination #overcome #hardwork #hardworkpaysoff
Another wonderful Memphis sunset and great weekend! We look forward to serving you this week!

#sunset #memphis #rays #beautiful #weekend #physicaltherapy #service
Ice packs can cool you off on a hot day, give you some short term relief of pain and even calm the sting of a sunburn! So how do you make a cheap yet effective ice pack that you can ...
You are capable! You are able! Don't give up on yourself when things aren't perfect. If you want, you can find a way! Keep moving friends! What a great story!

#keepmoving #capableofeverything #ability #motivation #exercise #crossfit #bedolivmor
We're flipping out over the great weather this weekend! We hope your weekend is great! Keep moving friends:-) #summer #greatweather #flips #enjoyinglife #bedolivemor #keepmoving
Shine on #memphis! Be light to those around you!
The United States was born in revolution and nurtured by struggle. Throughout our history, the American people have befriended and supported all those who seek independence and a better way of life. R. Kennedy

Happy 4th to you all!

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