Andahappynewrear

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Wishing you a year of love, happiness, achievement and joy! Make big goals and crush them! #newweek #newyear #goals #andahappynewrear 😜 #laurielomendafitness
With all the hustle and bustle of the holiday season, we have two giveaways left to give to TWO special clients! Congrats to Britney Ratermann for winning an F45 hoodie and to Katie Kimball who won a ONE MONTH FREE ...
We hope you have an awsome holiday season!
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#thisboxrocks #merryfitmas
#andahappynewrear -
@Regranned from @box_pro_mag - Merry Fitness and Happy Holidays from us to you! - #regrann
Merry fitmas 😜πŸ’ͺπŸΌπŸŽ„πŸŽ…πŸΌ
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Love having a family who supports what I love ❀️
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#andahappynewrear #fitfam #workinprogress #motivationmonday #christmastime
Merry Liftmas everyone!! I love my holiday tanks and of course my Christmas socks (all 36 pairs). I hope everyone has a wonderful Fitmas!!! #merryfitmastoallandtoallagoodnight #merrychristmas #christmas #flex #gains #fitmas #liftmas #christmassocks #gym #workout #selfit #fit #fitfam #fitness #beast #biceps ...
🎢 have a holly jolly butt plug, it’s the best time for your rear! 🎢 .
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#sextoys #babeland #seattle #nyc #brooklyn #sexyfun #christmas #butts #buttpuns #sorrynotsorry #festive #andahappynewrear
Day 1 - A Little Obsessed is in the books! Total Body Core is a fantastic overall workout, focused on burning fat & building muscle. Already looking forward to Day 2 tomorrow! πŸ’ͺ#alittleobsessed #preparetobeobsessed #thestruggleisreal #fitmoms #bod #merryfitmas #andahappynewrear
The plates this morning were feeling the holiday spirit. πŸ˜‚πŸŽ„πŸ‹οΈβ€β™€οΈ
#red #green #merryliftmas #andahappynewrear #jinglebarbells #sleighallday #weightsandwassel #okayimdone #rogue #pendlay #kilos #sedperf #sedbarbell #sedulousaf
I attempted an #eggnogproteinshake this morning using 1/2 cup of Silk Almond Nog, 1/2 cup of Unsweetened Almond milk, two tablespoons of #traderjoes egg nog whole milk Greek yogurt, a dash of nutmeg, vanilla protein powder, and some sliced frozen ...
Day 1 of the 12 Days Of β€˜Fitmas’ πŸŽ„πŸŽ…πŸŽ these workouts will be getting you ready to say β€œHappy New REAR” 🀣 stay on top of this holiday season and challenge yourself to these workouts! #healthyholidays #merryfitmas #andahappynewrear #bootybootybooty #thoseturkishgetupsarenojoke ...
In the spirit of the season πŸ’ͺπŸ½πŸŽ„πŸ’ƒπŸ»#transformation #merryfitmas #andahappynewrear
Eff making it to Wednesday...I was ready to sleep in today!!! But I got my booty up, I got it the gym, and even got to sport some new gear, while working on them legs!! #samshealthylifestyle #samsfitnessjourney #merryfitmas #andahappynewrear
What do you get your gym partner for Christmas? Snacks on snacks on snacks. Post leg day munchies are REAL.. #merryliftmas #andahappynewrear #fitmas #presents #muscleupbuttercupπŸ’ͺ #gympartner #sorryfortheglitter @thelionschoice @eatenlightened @lennyandlarrys @on_nutrition @r_jeffreys_
#12daysoffitness are in full swing here at OP! Kris came prepared with this awesome shirt to kick it off today! #merryfitness #andahappynewrear
It’s #december and here’s my spreads. The cover page for this month has #kyo from #fruitsbasket #anime all dressed up for #christmas I’ve also included a new spread where i will draw a picture each day. That theme of course ...
New workout shirt and a great start to the week! Getting my guns back πŸ’ͺπŸ’ͺπŸ’ͺ .
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#girlswholift #leanerstrongerhealthier #fitmom #fitfam #progressnotperfection #pronorth #workingontheguns #merrychristmas #andahappynewrear
While I am thankful for many things this holiday season, I want to make a point to say how thankful I am to be capable of pushing my limits in the gym on a regular basis. I am so thankful, ...
Someone call a contractor because K and I just tore up the gym πŸ’ͺπŸΌβ€πŸ’™ #goals #byebyebabyweight #andahappynewrear #brandefitness
Merry Christmas from my girls! They surprised me with these gifts for Christmas! Who doesn't love gifts?! ❀️ I gotta tell you though nothing means more to me than the friendships I've built while building this business! These ladies are ...
Christmas gear on pointe today at #barre class β€πŸŽ…πŸΌπŸ’šπŸ’ͺ🏼 #merryfitness #andahappynewrear #getit #wefit #ruckthebarre #holidaycheer #christmas2016 #merryfitmas #barresquadπŸŽ„
Just came home and the tiny human fell asleep in the car (can you hear the choir of angels sing...Hallelujah!), so it's go time on my workout!
No, the dishes haven't been done. No, the laundry hasn't been changed over. ...
A successful first "Fit and Fashionable Through the Holidays" event at @sourcejuicery this evening with our beautiful friends Carrie and Stacy from @csgems πŸ’—πŸŽ„πŸ‘œ #merryfitness #andahappynewrear #beckerbuilt #fitness #weightloss #healthyeating #juicecleanse
Perfect, because I was singing this song ALL of last night... and also perfect because today is the first of our 12 Days of Christmas!!! πŸ˜„πŸŽ„πŸŽ Day 1: 1 Squatter Squatting with MAHSELF - get your glutes in here, have ...
Hey followers!
Our #breakthru Holiday promotion deal is still in effect!πŸ’₯
πŸ‘ŠπŸΌGive the gift of Fit!πŸ‘ŠπŸΌ
Get one for you, and one for your fitness buddy!πŸ‘― BUY ONE GET ONE FREE! That's 2 sets of gloves, and 2 5-card punch ...
Our December Challenge group officially kicks off tomorrow!! πŸ’ͺ🏻 If you are looking for a change and want to kick it into high gear before the Holidays, πŸŽ„ message me or comment below!! πŸ‘‡πŸ» Can't wait to get started!! πŸ™ŒπŸ» ...
Come see @kellykel1224 and I at @sourcejuicery in Edwardsville Illinois on Wednesday December 14th from 5:30 to 7:30 πŸŽ„We'll be there with our girls from @csgems bringing you holiday fashion and fitness tips!! Learn what @sourcejuicery has to offer, pick ...
My team and I have some awesome plans for our next Challenge group starting Monday, December 5th! I KNOW you've seen me post about these "groups", so why not join us and see what they can do for you?! Get ...
@elc_x nearly killed me but pleased we finished alive! 4 hours and 20km later... πŸ˜… #lerderderggorge #merryfitmas #andahappynewrear

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