Mana barbell

Instagram, YouTube, Twitter, Facebook photos and videos.

Jackie (@datjackdoe), Tristan (@thericeboss), Aaron (@yoda_bain_85), and Thomas (@undertaker_thomas) putting in work on bench today!

#warriorpowerlifting #uhpowerlifting #uhmanoa #uhm #hawaiipowerlifting #collegiatepowerlifting #manabarbell #bench #benchpress
Huge shout out to #manabarbell @12steppamana, @ciarralifts_808 and the rest of the Mana Crew! Thank you for taking great care of us while we were away from home this last week. We appreciate the love and support and wish you ...
This was our last training day with #manabarbell. Did safety box squats with bandz (safety bar was like 80lbs lol) and deads with bandz. For the most part, felt pretty good! Can’t wait for this upcoming training cycle! 💪🏽
.
...
HOLY SHIT that 3rd rep!!! Seriously the definition of forced rep! After how slow the second rep was, I seriously don’t know what I was thinking going for a third 😫 Ended up with what I’m sure is a PR ...
Last lifting session before we head to the #philippines! 2x1 #conventional #deadlifts at 280 lb (90% of max). I tried hook grip for the first time since my @crossfitkuleana days because I like to find new ways to torture myself. ...
🌟GIVEAWAY 🌟 .
.
What do you do when there aren’t enough weight in the gym? Well you have me sit on top of the leg press machine of course! Can you guess how much weight that is?
.
.
...
Got sunburned just in time for max effort bench! 😭 Shout out to @ciarralifts_808 for hand offs and bench tips! 👌🏽 My bench was pretty garbage today, but that’s what happens when I decide to swim in the ocean just ...
Elbow fracture. Don’t ask me how because I honestly don’t know considering the doctor said it looked like an old one that was aggravated. Am I done with lifting? No. While this is a setback, it has me looking forward ...
2x3 #squats at 235 lb (90% of max). No idea what's going on with my elbows, but otherwise these squats felt great @12steppamana #powerlifting #girlswholift #girlswhopowerlift #womensstrengthcoalition #manabarbell #manapups
Max Lower Body today. Did some box squats with bands, good mourns and some crazy hip thrusters and Bulgarians as per @12steppamana ! Lol had my legs crying at the end of my workout. 😭 But this is a great ...
✨Cambered bar push press ✨ 155x5 for a nice little rep PR. .
.
What the heck is a cambered bar? This cambered bar is 65 pounds. The weight is distributed lower than the typical straight bar, causing the bar ...
My teammates @dexterbee and @vernicus are on vacation in Hawaii but still putting in that work 4 weeks out ! Huge shoutout to the OG @12steppamana for taking good care of them. #ironmasters #dogglb209 #manabarbell #uspapower #westsidebarbell
Switching it up with some bow bar benching for the next three weeks. This bar is one of my favorites to train with and one I have definitely seen the most gains from incorporating it into my training. .
.
...
Just a shout out to my bro @jusnkris10 haven't seen or talk to you in awhile but wanted to share with everyone the brother that help me get into powerlifting. I see "people" walk around forgetting those who really gave ...
Dynamic Bench in Hawaii. If I expect to get better, then best believe there are no days off of training even during vacation. If you want to be the best version of yourself, then expect to put in the work. ...
Amrap’d 210lbs on the competition bar with the competition plates after pulling 260lbs today 🤗. With my groins, lower back, and hips constantly acting up I’m really happy with my numbers rn, especially for not having a peak before my ...
Tonight was BENCH night at Mana Barbell. Energy in the gym was awesome 🤙🏼
.
.
Last week with the Bamboo bar and tried to go for an all time PR, without even knowing it! Even though I missed that ...
Team MANA at the Battle of the Iron Barbell 2016 The team from MANA Strength and Conditioning take on a gruelling, fun and challenging metcon to finish a hard day of competition.
SQUAT TUESDAY at Mana Barbell Typical Squat Tuesday at Mana Barbell with my top set of 375 top weight and some females lifting some heavy shit!! Song: Supernatural - Boombox Cartel.
Deadlifts @ Mana barbell 3rd set. In prep for USPA's Team Metro Push/Pull meet.

Load More

Source: abc news - Mana barbell
Images from: http://www.wolfhallbroadway.com/trends/mana-barbell